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Women’s Trauma Support Group

Women's Trauma Support Group

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Description

The Women’s Trauma Support Group provides a safe, confidential space for women with lived experiences of trauma to connect with and support each other. This group provides an opportunity for participants to discuss challenges, self-help ideas, and coping strategies. The group is generally not structured, with participants sharing and discussing their own topics. Our friendly volunteers are on hand to keep the group running smoothly. Sometimes, the group facilitators will run a short mindfulness or grounding activity at the end of the group.

Date: 1st and 3rd Wednesday of the month
Time: 7pm-8pm (AEST)
Venue: Online via Zoom

Upcoming Events

My experiencing as a support group facilitator has been extremely
rewarding. I can see the benefits the groups provide our participants when they
return each session with things to share, and many say that they are just
grateful to have a safe space to connect with people going through similar
things. Some participants have also expressed that in Victoria they cannot
access support groups similar to those that ARCVic provides (e.g. for body
dysmorphia), so they are grateful that ARCVic allows them to share on these
matters and feel less alone. Nicola