Our Helpline OCD & Anxiety HelpLine 03 9830 0533 or 1300 ANXIETY 1300 269 438 

Parent Support Services

Everyone has worries.

Some people worry more than others, but when you worry too much it can get overwhelming, and it can make you anxious and upset. Excessive worry can result in developing an anxiety disorder – even in children.

Our website includes information about various anxiety disorders that can effect children and teens.

At ARCVic, we run a series of workshops to support you in supporting your children with anxiety.

“As a parent I have struggled to find the most appropriate support for my child and felt ill-informed and unprepared. The workshop was excellent, informative and I feel I have a better understanding about children’s anxiety and what I can do as a parent to support them.” – Mother of a 6 year old.

“Thank you very much for your presentation on Tuesday night on the topic of anxiety in children…it was fantastic…to see so many people in the audience – to know that one isn’t alone.” – Y.F., Mother


Survive & Thrive - Managing VCE

VCE can be a stressful time, not only for the student but for the whole family. Join our presentation for parents on managing a VCE Household, to develop practical skills and strategies for dealing with the stress and anxiety of the VCE years.

Topics include:

  • How to help your family’s VCE student to stay healthy and productive when preparing for and sitting exams
  • Maintaining healthy relationships
  • How to offer practical and emotional support
  • Maintaining a healthy productive brain
  • Healthy sleep and recreation
  •  How to help rather than hinder
  • When enough is enough

Cost: TBA

Upcoming sessions:

TBC

Parenting Anxious Children Seminar

Children worry about many different things. Learning to cope with their anxiety, stress and fear can be really difficult indeed, not only for them, but for also for the parents and family.

Developing an understanding of anxiety and learning some skills to manage it can make a significant difference to a family and can help empower children to have a sense of control in handling their own worries.

Join our relaxed and informative seminar which includes:

  • Understanding anxiety and normal childhood development
  • How personality and environment contribute
  • Different types of anxiety
  • The signs and symptoms for you and your children
  • Management methods and strategies for you and your children
  • Relaxation techniques with tips on building resilience
  • Where to go for more information and help and take home material 

Cost: TBA 

Upcoming sessions:

TBC

My experiencing as a support group facilitator has been extremely
rewarding. I can see the benefits the groups provide our participants when they
return each session with things to share, and many say that they are just
grateful to have a safe space to connect with people going through similar
things. Some participants have also expressed that in Victoria they cannot
access support groups similar to those that ARCVic provides (e.g. for body
dysmorphia), so they are grateful that ARCVic allows them to share on these
matters and feel less alone. Nicola