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Men’s Anxiety Support Group

Men's Anxiety Support Group

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Description

The Men’s Anxiety Support Group is dedicated to supporting men who experience persistent levels of anxiety. This may be anxiety related to a specific condition or generalised anxiety.

Regular meetings aim to create a safe, confidential space for participants to discuss challenges, self-help ideas, and coping strategies. Sessions are guided by friendly, trained male volunteers to ensure the smooth running of each meeting. We encourage participants to share topics relevant to their anxiety, but sharing is voluntary and not a requirement to join.

Date: 3rd Monday of each month (except public holidays)
Time: 7:00pm -8:30pm (AEST)
Venue: Online via zoom

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My experiencing as a support group facilitator has been extremely
rewarding. I can see the benefits the groups provide our participants when they
return each session with things to share, and many say that they are just
grateful to have a safe space to connect with people going through similar
things. Some participants have also expressed that in Victoria they cannot
access support groups similar to those that ARCVic provides (e.g. for body
dysmorphia), so they are grateful that ARCVic allows them to share on these
matters and feel less alone. Nicola