Our Helpline OCD & Anxiety HelpLine 03 9830 0533 or 1300 ANXIETY ● 1300 269 438 

Counselling Service

Counselling Service

  • Flexible Delivery
  • No Referrals Required
  • Low Cost
  • Specialising in Anxiety

Welcome to ARCVic’s Counselling Service

Anxiety presents itself in many ways for all of us. It sometimes can be debilitating and an obstacle to living the life you want and can impact on family/carers and friends. At ARCVic the counselling service is a safe space for you or affected others (family/carers) to explore issues that are impacting you. The counsellor will provide hope and support that anxiety does not have to be a life sentence. Together we can explore new ways of being to improve your mental health & wellbeing.

Anxiety presents itself in different areas of our lives, we can help with:

  • Trauma History
  • Relationship issues
  • Work or Study challenges
  • Decision-making
  • Everyday stress
  • Grief and Loss
  • Self-esteem
  • Anger
  • Suicide Ideation
  • Self-Harm

Anxiety may also present as a specific condition. ARCVic specialises in supporting people with:

Service Delivery

There are different service delivery options, and you can discuss with the counsellor what best suits your needs.

  • Face to Face
  • Online/Video
  • Walk/Talk Therapy
  • Run Therapy

Fees:

Full Fee: $ 130

ARCVic Member: $110

Cancellation Policy
24 hour notice is required for any cancellation, otherwise you will incur the session fee.

Frequently Asked Questions

My experiencing as a support group facilitator has been extremely
rewarding. I can see the benefits the groups provide our participants when they
return each session with things to share, and many say that they are just
grateful to have a safe space to connect with people going through similar
things. Some participants have also expressed that in Victoria they cannot
access support groups similar to those that ARCVic provides (e.g. for body
dysmorphia), so they are grateful that ARCVic allows them to share on these
matters and feel less alone. Nicola