Multicultural Anxiety Support Group

The Multicultural Anxiety Support Group provides an inclusive and confidential space for people of varying ethnic and cultural backgrounds who experience persistent anxiety. Regular meetings seek to foster connection and confidence by providing participants with the opportunity to discuss challenges, self-help ideas, and coping strategies. Groups are generally not structured, with participants sharing and discussing their own topics. Our friendly volunteers are on hand to keep the group running smoothly.

Date: 1st Monday of each Month
Time: 6pm-7:30pm
Venue: Online using Zoom